Mindfulness Class with Dr. Assaad Mounzer

Mindfulness and Meditation with Dr. Assaad Mounzer.  Learn the 4 keys of mindfulness as well as staying in a state of gratitude.  Gratitude improves your immune system, releases negative emotions and enhances inner peace and balance.  Join us each Thursday evening at 7pm at Soul Wellness.

Email me for more info:
docmounzer@mindfulmdcoaching.com

No need to register, just show up for relaxation and fellowship!