Cosmic Sound Journey | Qigong Flow

Join us as we activate our chakras and ground into Gaia. You’ll learn how to energize and balance your life-force energy through movements, visualization, and breathing. Unwind as Kieu-Linh plays cosmic sounds using singing bowls, and gently journey through hypnotic frequencies of alpha and theta waves.

This class is offered at 10am and 2pm on April 5th and 6th at Soul Wellness.
Class is 2 hours long.
Book your ticket at www.ihlself.com

What to Bring:
Please bring a filled water bottle and light blanket for comfort. Yoga mats and pillows will be provided. Limited seating. Reserve your ticket prior to class.